Yesterday's workout was much better than before. I didn't do a full 2 miles yesterday due to lack of time. I did do some jogging though and finished my one and a half miles pretty quickly. I felt like I got a great workout, and I was pretty surprised by how easy running felt. With my trainer, I put in 110% and felt great afterward.
This morning at the end of my shift, I walked into the comm center to turn in my keys and pagers. My dispatchers told me that I looked like I had lost a lot of weight. Although it was just a passing observation, it did loads for my self esteem. It definitely helps motivate when people can tell a difference!
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